My Expert Health Coach
We’re helping to put you in control of your wellbeing with expert advice and 1-2-1 consultations via a new service on the Benenden Health App
My Expert Health Coach
We’re helping to put you in control of your wellbeing with expert advice and 1-2-1 consultations via a new service on the Benenden Health App
Being proactive about your health and wellbeing is one of the best ways you can look after yourself. But these days, it’s getting harder to know where to turn when you’ve got questions or if you need medical advice.
To help our members, we've added an exciting new feature to the Benenden Health App. From sleep and mental health to weight management, My Expert Health Coach will give you answers to niggling health questions with a wide range of videos and articles providing expert advice and support. There are also live Q&A events, and the chance to book 30-minute 1-2-1 consultations with healthcare professionals.
Available for a limited time only, full access to My Expert Health Coach and your 1-2-1 consultation is included as part of your membership.
We hope you like My Expert Health Coach. It's a new service we're testing to see how our members value and use it. So it may change or be removed in the future.
Expert advice on five health topics
Get a taste of what to expect from My Expert Health Coach with these sample clips from the courses on offer within each module.
Sleep
Advice on everything from getting a better night’s sleep to breaking bad bedtime habits.
Mental Health
Get tips on improving your mental health in those moments when everything’s getting a bit too much.
Menopause
Learn more about reducing the impact of the menopause on your health and wellbeing.
Gut health
Ways to reduce bloating, increase energy and feel good from the inside.
Weight management
Losing excess weight is a positive step you can take for better health. Make weight loss feel easier with guidance on the little changes that will have a big impact.
